“There is a rhythm that pulses beneath the noise. A knowing that lives in your bones. A fire that has never gone out.”
Lauren is an RN, embodiment mentor, birth worker, and speaker devoted to guiding women back to this knowing—the language of the body, the wisdom of sensation, and the power of full presence. She teaches that our feeling body is our greatest compass, and that in a world that tells women to disconnect, the most radical thing we can do is turn inward and trust.
After leaving the allopathic medical system in 2021, Lauren knew her mission was bigger than Labor and Delivery, and she founded her business, Embodied Ecstasy LLC.
Her work is a call to the woman standing at the edge of change, the mother stepping through the portal of birth, the seeker ready to meet her shadow and rise. She holds space for transformation—whether through the sacred initiations of birth, the unraveling of old identities, or the reclamation of feeling as a source of deep wisdom.
Her voice has reached audiences through Weaving Harmony Podcast, Wise Woman Diaries, Moms Off The Record, That Sex Chick, Bone Collectors Podcast, and many more, where she shares deep insights on embodiment, birth, and transformation. She has been a featured speaker at the National Psychedelic Conference, and National Cannabis Festival in DC, speaking on the relevance of embodiment and psychedelic transformation.
Ready to awaken your audience?
Keynote Talks
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Break Free from Emotional Suppression & Step Into Embodied Power
We live in a world that teaches women to numb, suppress, and disconnect from their bodies. But what if feeling more—not less—is the key to our greatest power? This talk is a reclamation of the feeling body—an exploration of how deep sensation, emotional expression, and embodiment transform not only our personal lives but the way we show up in birth, leadership, relationships, and beyond.
Key Takeaways:
✨ Why the body is the key to power, presence, and deep self-trust
✨ How emotional suppression keeps women small—and how to break free
✨ The pleasure body as a tool for healing, creativity, and transformation
✨ Somatic practices to cultivate full presence and embodiment in daily life🎯 Best For: Women’s empowerment conferences, embodiment retreats, holistic wellness events, leadership gatherings
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Reclaim Birth as a Sacred Rite of Passage
Birth is not a medical event—it is an initiation. Whether or not a woman has physically given birth, we all experience cycles of death and rebirth throughout our lives. In this talk, we explore birth as a sacred portal into deeper embodiment, empowerment, and pleasure. We examine how fear and conditioning shape birth experiences and how reconnecting with the wisdom of the body can shift not only birth outcomes but the way we move through life.
Key Takeaways:
🌿 How birth mirrors the transformations we experience in all areas of life
🌿 The lost role of pleasure in birth and why it matters
🌿 How fear, trauma, and conditioning shape our experience of birth and power
🌿 Practical tools to reclaim birth as a deeply embodied, sacred rite of passage🎯 Best For: Birth worker summits, doulas & midwifery events, holistic motherhood conferences, women’s wellness festivals
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Shed Old Identities & Embrace the Phoenix Within
Like the Sleeping Phoenix, we are constantly called to shed, transform, and rise into new versions of ourselves. Transformation is rarely comfortable—it is a process of burning away the old, stepping into the unknown, and embracing our power on the other side. In this keynote, we dive into the cycles of rebirth that shape our lives and explore how to navigate life’s transitions with trust, power, and deep embodiment.
Key Takeaways:
🔥 How to trust the process of transformation and identity shifts
🔥 Why shadow work is essential for stepping into embodied power
🔥 The role of the body and pleasure in rebirth and reinvention
🔥 Practical tools to navigate uncertainty with grace and sovereignty🎯 Best For: Women’s summits, leadership and transformation events, spiritual gatherings, embodiment retreats
